THIS PAGE IS WRITTEN BY KIDS FOR KIDS!

If you have to have a blood draw or get a shot, remember–exercising helps! Did you know that exercise helps your brain create good chemicals that make you less annoyed and more happy?! Here are some fun ways to exercise!

#1 SKATEBOARD!

(But wear your helmet & safety gear because it’s a bummer to miss play time due to injuries!)

activity clouds daylight fashion                                                                                                       Photo by Ovan

#2 BIKE!

person riding bike making trek on thin air                                                                                                             Photo by Pixabay

#3 JUMP on a Trampoline or Jumping Rope!

person wearing white socks and gray shoes
Photo by Gonzalo Facello

#4 GO OUTSIDE & GET INTO NATURE!

girl wearing white and black striped long sleeved shirt jumping outdoor
photo by Tetyana Kovyrina

Have you overcome your fear of blood draws or shots?

Do you have a medical condition that sometimes makes you feel different or stressed out?

What makes you feel better? What are your blood draw tips?

Tell me about it!

It will be private unless you say that you want to share it with the world! (We won’t publish your name unless you want that to happen. First names only!)

Got a question? Contact me!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s